An unexpected pregnancy can send you into a state of shock. While hard, it’s healthy to accept these feelings and it may take a few days for the most intense emotions that have surfaced to settle.
After the shock wears off, it’s helpful to talk to someone. But getting non-judgemental and balanced support from friends and family might be difficult or unlikely.
This means finding a neutral party can help clarify all of the feelings you’ve experienced and help you make the best decision for your unique situation.